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Using the Food Pyramid in Diabetic Diets

by Guest Writer

Category: Diabetes

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In grade school everyone was taught the food pyramid and the different food groups that 
make it up. It is recommended for a balanced and healthy diet to vary your diet and 
follow the food serving suggestions from the pyramid. As adults, people rarely pay as 
much heed to it if any at all. But once you have been diagnosed with diabetes it is time to 
take a refresher course on the different food groups.

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